Entries by crossfitlacote

Open House at CrossFit La Côte

Open House at CrossFit La Côte 10-17h on Saturday 29 April in Rolle ! Free classes of CrossFit / Mat Pilates / HIIT throughout the day. Also our in-House physio Jon and Massage therapist Petri will be on site. And you get the chance to win a FREE MONTH of CrossFit !!!  

Rebell Yoga back at CrossFit La Côte

We’re happy to have Patricia back at CrossFit La Côte for her signature Rebell Yoga classes: 21/22 January 4/5 February 18/19 March She will host classes at 8.45 and 12.15 on both days and her program looks very exciting! 20 CHF per class for members and 30 CHF for non-members. Sign up via admin@rebellyoga.com

MOBILITY MONDAY with Jon

We’re very pleased to announce that we will introduce “Mobility Monday with Jon”, our inhouse physio and CF-Level 1 coach. The classes will start with 20-30 min of mobility exercises under his expert guidance followed by a WOD. This will also teach you to perform self-maintenance on the other days. When Jon is out travelling […]