Family Fun
60
Minutes
CrossFit Level 1
What we do in this class
Sunday is fun day! On Sundays, we invite families to come and work out together. Workouts are usually team workouts and kids can be next to mom and dad to emulate the moves and feel big and strong just like them! There is always a coach who is specialised in kids coaching there to help. Workouts are at 10 am and 11 am in Rolle.
Please bring along
Comfortable clothes to workout in and a water bottle.
COACH
Gilles
Head Coach, co-owner
Gilles has always been interested in pushing the limits and development of Athletes. Having touched many sports including gymnastics, snowboards, windsurf and fitness he discovered CrossFit during his stay in Atlanta (USA). Since then, he has been passionate to further expand his knowledge and share his passion with other people. Gilles travels the world and visit as many CrossFit boxes as possible looking for inspiration and new ideas. If you want to do PRs (Personal Records) or if you have technical questions, engage with Gilles and you will find solutions and answers together !
