CrossFit SUP class, stand-up paddle
60
Minutes
CrossFit Level 1
WHAT WE DO IN THIS CLASS
Come and enjoy our unique location right near the lake and start your day on the water in front of the Mont-Blanc! Working out stability, mobility and even stamina and endurance thanks to a specific SUP – Stand-Up Paddle workout !
COACH
Gilles
Head Coach, co-owner
Gilles has always been interested in pushing the limits and development of Athletes. Having touched many sports including gymnastics, snowboards, windsurf and fitness he discovered CrossFit during his stay in Atlanta (USA). Since then, he has been passionate to further expand his knowledge and share his passion with other people. Gilles travels the world and visit as many CrossFit boxes as possible looking for inspiration and new ideas. If you want to do PRs (Personal Records) or if you have technical questions, engage with Gilles and you will find solutions and answers together !
