Head Coach, co-owner
Gilles has always been interested in pushing the limits and development of Athletes. Having touched many sports including gymnastics, snowboards, windsurf and fitness he discovered CrossFit during his stay in Atlanta (USA). Since then, he has been passionate to further expand his knowledge and share his passion with other people. Gilles travels the world and visit as many CrossFit boxes as possible looking for inspiration and new ideas. If you want to do PRs (Personal Records) or if you have technical questions, engage with Gilles and you will find solutions and answers together !
Jenny was born in the sunny islands of the Philippines ! During her first trip to Europe at 20, she discovers snow for the first time and immediately jumps on a Snowboard in Verbier for a week of training! She did as well scuba diving without knowing how to swim (yes it is possible…) 😊 and learned French in 6 months! No limits for Jenny when taking care of our Athletes with the objective of improving their fitness and pushing them to the limits! Her adaptation skills, motivation and drive make Jenny the most qualify coach to take care of our Community!
Coach Kids & Teens
Valentina « Vale » is coming from Italy and is the “kid” of our group ! Vale has the unique stamina when she workout and having been doing CrossFit for years, have acquired solid foundations to guide of kids to improve their fitness every day! With 2 kids, she is passionate to train our Kids and Teens in a very entertaining manner! We sometimes wonder who is having more fun during the class: Vale or the Kids !
Coach Boot Camp
Fully comes from Indonesia where she likes spending time with her family and east Indonesia delicacies! Fitness is her passion and her experience coaching several disciplines allows her to adapt the workout to the Athlete needs and in particular she is running our Boot Camp/Girls Only classes. Her smile and positive attitude makes Fully the key Coach in the CrossFit La Cote team !